Earlier in the year, I did a photoshoot for Emma at Oh La La Mummy. I have been going to Em's classes in Melville for years and can't recommend her highly enough. I loved our shoot and so, heading into spring, we decided to do another shoot focusing on her participants. So coming up next week, I'll be showing off some of the lovely ladies doing Boxfit, Metafit and doing cross training sessions.
A big part of what Emma focuses on is being so inclusive of mums and their children and babies. Whether you're pregnant, have toddlers or kindy kids, she always works hard to be accepting, tolerant, helpful and more importantly, adapting your training to suit your needs at the time.
Being a mum of two girls herself, and running her own business, she knows how life can get quite hectic. Finding a suitable time to fit in exercise can be difficult. Emma offers 1:1 sessions and a variety of group training, to help make it possible for other mums to get fit again, stay fit and find the right time to make it happen. The group sessions are supportive and friendly (the social aspect is a key motivator for me!) with other like-minded women and they are a great chance to bring the kids along and have a play with the other little ones in the fresh air.
I look forward to showing you the group session photos next week, but for now, meet Emma Hatch!